Dr Centenarian's "The Shame Driven Life"

                                My Deranged Uncles Proposed new self-help book's chapter list:
                         1 Your fears, your guilt, your fault!
                         2 If you ain't careful, it's going to happen
                         3 Better shameful n' safe  than anxiety free and dead
                         4 Yer Obsessions is warnins you should pay attention to!
                         5  Doors locked, bottles out!
                         6 Trying to control the future
                         7 Help your neighbor with his problems too
                         8  Maybe you are just a loser
                         9  You might just want to quit
                         10 Think About Your Death